Real-life examples on how to find the root cause of an Anxiety trigger

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This list will grow over time:

  1. Example 1: Anxious before speaking up in a group
  2. Example 2: Fear of making the wrong decision
  3. Example 3: Sleep anxiety – finding the root cause

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How to find the Root Cause of An Anxiety Trigger – Real-life Example #1

Quote from Carl Jung stating that you will be directed by your unconscious if you aren't aware of it.
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