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Why it feels like we can’t control our emotions
Another way to put this: Why does it feel like anxiety/negative emotions take over or happen to us against our will? A psychotherapist named
Results
We produce tested root cause solutions that provide psychological transformation.
Backed by the science and clinical results of CBT, The Option Method, Stoicism, and self-compassion.
We update content and solutions whenever we encounter new research or clinical data.
We produce tested root cause solutions that provide psychological transformation.
Backed by the science and clinical results of CBT, The Option Method, Stoicism, and self-compassion.
We update content and solutions whenever we encounter new research or clinical data.
THE Latest
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Why thinking something is unacceptable triggers anxiety
Summary: Whenever you label something as unacceptable, you are knowingly
MDs, psychologists, stoics, and best-selling emotional intelligence authors who’ve clinically validated that anxiety is caused by beliefs
Note: These individuals have validated through research and their line
We aren’t designed to feel bad about anything
Summary: Feeling bad is a net negative for a human
Personal Construct Psychology – Loaded Terms
What is a loaded term? When addressing the root cause