social anxiety - Page 3

If you haven’t already, we highly recommend you first read “The psychological root cause of anxiety” before consuming the below solution. It’ll take ~1min. You may view being

Aka, looking or being nervous. The likely root cause of this trigger is the unknown belief that you, should get anxious about the thought

The root cause of this anxiety trigger is likely the unknown belief that you should get or be anxious at the thought or idea

Note: This solution is for people seeing you anxious or someone thinking you might be anxious in the future. This may be an anxiety

Note: If you are confused about anything in a solution or have problems we haven’t covered we encourage you to leave a comment. Social

How to overcome social anxiety: 1.) Develop a psychological framework that will eliminate your current triggers and prevent you from picking up new triggers