Caring what people think
The solution to this is very similar to what we recommend in our approval-seeking solution. We encourage you to review that solution and ask us any questions.
Approval Seeking
Here is the full audio solution. If you ever think “I need the approval of other people to survive” see the below link that
Self-consciousness
Self-consciousness is the phenomenon of analyzing one’s actions against several social rules about what is and isn’t acceptable. Self-conscious individuals often knowingly or unknowingly
Low Self-Confidence
One of the keys to overcoming low self-confidence is to define what you mean by low self-confidence. This is important because we sometimes assume everyone means
Low Self-Worth
It’s important to define what you mean when you say or think you have low self-worth. There are several opinions on what self-worth means
Low self-esteem
Audio solution: Recognize that everyone doesn’t share the same definition of what self-esteem means. One group of psychology professionals define self-esteem as “…your subjective sense
Not Feeling Good Enough
The solution for never feeling good enough is addressed in the I’m inadequate solution. In addition to that it’s important to recognize that there’s a
Feeling Inadequate
If you ever or continually feel inadequate, it’ll be helpful to reflect and define what being inadequate means to you. How you define being
Anxiety
Overcoming anxiety is really a game of neutralizing and eliminating one's physical anxiety triggers. This guide will teach you everything you need to play
Handling Inferiority
This solution will also help anyone who knowingly or uknowingly feels inferior and wants to overcome an inferiority-complex. The words inferior and superior are
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Personal Construct Psychology – Loaded Terms
What is a loaded term? When addressing the root cause
We aren’t designed to feel bad about anything
Summary: Feeling bad is a net negative for a human