Caring what people think
The solution to this is very similar to what we recommend in our approval-seeking solution. We encourage you to review that solution and leave a comment in
Approval Seeking
This is for the people who have ever thought or think, “I need the approval of other people to survive.” If you have this
Self-consciousness
Self-consciousness is the phenomenon of analyzing one’s actions against several real or imagined social rules about what is and isn’t acceptable. Self-conscious individuals often
Low Self-Confidence
One of the keys to overcoming low self-confidence is to define what you mean by low self-confidence. This is important because we sometimes assume everyone means
Low Self-Worth
If you say, think, or feel like you have low self-worth, what does having low self-worth mean? There are several opinions on what self-worth
Low self-esteem
Audio solution: One group of psychology professionals defines self-esteem as “...your subjective sense of overall personal worth or value. Similar to self-respect, it describes your level
Not Feeling Good Enough
The solution for never feeling good enough is addressed in the I’m inadequate solution. In addition to reading that article, it’s important to recognize that
Feeling Inadequate
If you ever or continually feel inadequate…what does being inadequate mean? How you define being inadequate could and likely differs from how someone else defines
Anxiety
Overcoming anxiety is really a game of neutralizing and eliminating one's physical anxiety triggers. This guide will teach you everything you need to play
Handling Inferiority
This solution will help anyone who feels, knowingly or unknowingly, inferior alone or around others, or wants to overcome an inferiority complex. Although the
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Why thinking something is unacceptable triggers anxiety
Summary: Whenever you label something as unacceptable, you are knowingly
MDs, psychologists, stoics, and best-selling emotional intelligence authors who’ve clinically validated that anxiety is caused by beliefs
Note: These individuals have validated through research and their line
Why we don’t have to feel bad about things
Summary: Feeling bad is a net negative for a human
Personal Construct Psychology – Loaded Terms
What is a loaded term? When addressing the root cause