Won’t it be bad for society if people don’t/didn’t feel bad about things? The below Excerpt by Frank Mosca from his Joy Building Workbook addresses this question. Now some will object that there are categories of people, July 18, 2025 belief·emotions·negative thoughts·perfectionism·self-awareness·trauma
Solutions for Common Social Anxiety Triggers June 16, 2025 Note: If you are confused about anything in a solution
Why thinking something is unacceptable triggers anxiety May 31, 2025 Summary: Whenever you label something as unacceptable, you are knowingly
1 MDs, psychologists, stoics, and best-selling emotional intelligence authors who’ve clinically validated that anxiety is caused by beliefs May 10, 2025 Note: These individuals have validated through research and their line
Personal Construct Psychology – Loaded Terms June 1, 2025 What is a loaded term? When addressing the root cause