What does it mean to be insecure?
Or in other words, what does it mean to be insecure about something? Simply put, being insecure means you’re unhappy about some aspect of
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Why thinking something is unacceptable triggers anxiety
Summary: Whenever you label something as unacceptable, you are knowingly
MDs, psychologists, stoics, and best-selling emotional intelligence authors who’ve clinically validated that anxiety is caused by beliefs
Note: These individuals have validated through research and their line
Personal Construct Psychology – Loaded Terms
What is a loaded term? When addressing the root cause
We aren’t designed to feel bad about anything
Summary: Feeling bad is a net negative for a human