Finding the Root Cause of an Anxiety Trigger

These are real-life sessions of individuals working with a practitioner to find the root cause of an anxiety trigger. The list will grow over time:

We have more real-life examples in our premium transcripts (will also contain audio versions and detailed analyses) that are coming soon.

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The Option Method is a proven and effective way for uncovering and eliminating the root cause of anxiety. The remainder of this post will walk

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Many people, including you, may have stumbled upon stoicism as a way to stop being triggered by things and to eliminate negative emotions. Internal